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Wheel of life activity4/17/2024 ![]() ![]() Consider where you might need to spend less time in order to take action in the areas of focus. You may have to let a little air out of one balloon in order to fill another. Remember, we aren't trying to achieve a perfect circle. What are one or two things I could do to work towards this? (boom! actions) What's important about this? What value is being served (or not served)? What's currently working and not working in this area? What is the Wheel of Life How do you do that step by step Filling in the wheel of life Step 1: Write down scores (1-10) for your current situation. Now, choose 1-3 areas that you would like to change. Don't worry, the goal here isn't to achieve a "10" in each category. Consider replacing or adding sections as needed.įor each of the "pie pieces," shade in your current level of satisfaction, one through 10 (0 = not satisfied / 10 = very satisfied). In this guide, we will show you how a Wheel can be used in any area of life and business. It provides a very effective diagnostic of how clients are balancing different facets of their life. Random name picker at work: in your daily standup meeting at work, randomize who speaks first. For more information, please click on link. Taking the time to reflect, map out, and identify areas of your life where you may need to pay more or less attention to is a good practice and good for your mental health. If the categories provided aren't "right," change them up! For example, spirituality/faith is not a category on this wheel, but it may be for you. A Wheel of Life assessment is a simple yet powerful life coaching tool used by coaches. When you give a presentation, use the wheel spinner to pick a lucky winner among the attendees who turned in the survey. Create your own Wheel of Life It is easy to forget the many things we have going on in our life. Print worksheet or recreate the wheel in your notebook. ![]()
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